炖牛尾怎么炖好吃
红烧什锦牛尾的用料牛尾一根 胡萝卜1根 小葱半根 冰糖适量 老抽适量 昭通酱适量 胡椒粉适量 料酒1勺 红茶包1个 八角2个 香叶2片 草果2个 丁香适量 莴笋1根 土豆1个 藕1节 芝麻油1勺 肉桂1截 姜4片 甜酱油适量 红烧什锦牛尾的做法步骤1牛尾切段步骤2水里放料酒，冒一冒牛尾，汤不要，牛尾洗净步骤3昭通酱，老抽，料酒，胡椒粉，甜酱油，混合步骤4锅中放少许油，放草果，八角，丁香，香叶，姜，肉桂炒香步骤5再加酱料翻炒步骤6加开水步骤7加红茶包步骤8煮沸后，加牛尾步骤9加冰糖，中火煮1个半小时步骤10加藕，土豆步骤11再加莴笋，胡萝卜，煮30分钟，尝一下咸淡，不够适量调味步骤12起锅时淋芝麻油，撒葱花步骤13软烂入味步骤14时蔬，牛尾配上一锅，下饭刚好!红烧什锦牛尾的烹饪技巧冬日里来上一锅红烧牛尾，搭配米饭极好!蔬菜可以自己选择，牛尾要煮烂一些，如果嫌麻烦，可以用高压锅先压30分钟，再换砂锅放蔬菜一起煮!
清炖牛尾最正宗做法
西红柿炖牛尾最正宗做法：主料：牛尾1000克、西红柿300克。辅料：油10毫升、草果3个、盐7克、豆蔻少许、生姜片10克、香菜碎少许、黄酒50毫升。步骤：1、牛尾用清水泡清血水，中途水浑浊了要及时替换清水。2、冷水下锅焯水后捞起洗净。3、备好番茄。4、备好调料。5、把草果和豆蔻用纱布包好。6、锅内水开后把番茄入锅汤30秒后捞起去皮切块。7、热锅倒油。8、油温7分热倒入番茄炒出红色。9、再把牛尾加入倒入开水烹入黄酒。10、把生姜片和香料加入。11、烧制八分开的时候把泡沫全部撇清。12、盖上大火烧开后转小火炖2小时。13、之后开盖，撇去表面多余的油，不介意的可以不撇，再加盐调味。14、盛出后撒入香菜碎即可享用。
牛尾汤怎么熬最有营养
牛尾汤可以加番茄土豆洋葱一起炖，这样营养可以更全面，具体做法如下：
主要材料：牛尾500g，番茄4个，洋葱半个，胡萝卜1根，土豆500g，大葱半根，生姜1块，盐15g，番茄酱30ml，黑胡椒粉适量，味精少许。
1、牛尾在清水中浸泡洗净血水，沥干后放入无油的热锅中煎。
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2、洋葱洗净切片，牛尾煎至两面发白出油后，倒入洋葱片翻炒。
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3、另起一锅，生姜切片，大葱切段，大葱煎至表面微焦。
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4、将步骤2和3中食材倒入压力锅，再倒入清水没过食材，压大概35分钟。
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5、清洗准备其他的食材，番茄切大块。
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6、土豆去皮切块，放在有水的容器中，防止氧化。
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7、胡萝卜洗净，切滚刀块。
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8、另起一锅，开中火，倒少量油，倒入番茄块炒至软烂出汁。
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9、等压力锅压好了，放气，打开，撇去浮沫。
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10、倒入炒好的番茄和番茄膏，搅拌均匀，再倒入土豆和胡萝卜。
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11、最后压20分钟出锅，放入黑胡椒、盐和味精调味即可。
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