需一篇关于健康饮食的英文作文
要求：1，注意合理饮食，多吃鱼，豆类，肉，特别是新鲜水果，还有不要吃太多的甜食！
2，注意锻炼身体
3，保证足够的睡眠时间，不能熬夜，每天要睡上八个小时！
楼主，选我
As the saying goes: "Hunger breeds discontent." Today's society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong ...... dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid, all affect our health. Therefore, in order to achieve a reasonable meals with more vegetables, fruits, less meat, fat category. Cereals-based food, may be an appropriate increase in beans, dairy products category, and we have to remember that eating only eight full meals, not being choosy food anorexia, can not be overeating, eating clean food is most important.
In food, contain a people's health play an important role in the elements - vitamins. Vitamins are divided into A, B, C, D. Different vitamins have different functions. Vitamin A is usually in red, black, more food, such as carrots, black beans and so on. Its main function is to protect the eyes, can be used to protect their eyesight, the treatment of night blindness and other evidence of vitamin C in fruits and vegetables often, it is conducive to the treatment of scurvy, skin diseases. The discovery also has a story: a ship adrift at sea for several days, many sailors have had scurvy, one of a very serious disease, abandoned on a desert island. This after a number of sailors to eat lemons, did not expect that scurvy disappeared. The news of a spread of 100. Lemon after scientists found a large quantity of vitamin C, used to treat disease scurvy. Vitamin B, D and there are many functions, not in this more. Of course, we should pay attention: do not mix in some food to eat, in order to avoid danger. Such as shrimp and vitamin C at the same time can not eat, crabs can not eat persimmons with ......
关于早餐的英语作文
About Breakfast
Recently I have made an investigation among 100 students of Senior.One in our school.About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously.Only 20 percent students have enough breakfast with nutrition every morning.
Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.
In fact breakfast is very important. It can make you have good member, and good judgement, and make you in good heip. So every student should start their day with a regular breakfast.
大概翻译：
关于早餐
我最近作出了在100 Senior.One学生仍低于45的school.About学生到学校不含早餐调查。虽然百分之三十五的学生不把早餐seriously.Only百分之二十的学生有足够的营养早餐，每天早上。
有些学生谁学习到深夜错过早餐选择，使他们能在床上有一些额外的分钟。其他人给出的钱购买了上学途中的早餐，因为他们的父母忙着筹备他们。此外，一些高中女生想留Silm和经常深入学校不含早餐。
事实上，早餐是非常重要的。它可以使你有良好的成员，和良好的判断力，使你在良好heip。因此，每个学生都应该从常规早餐的一天。
关于营养早餐的英语作文
are many unhappy renters, but there are also happy renters. “I’ve been lucky my whole life,” said Howard, a middle-aged man. “My neighbors couldn’t have been any better if I had picked them myself. One neighbor was a chef. He’d bring me the best leftovers in the world. Another neighbor was a pianist. She played the most delightful music. Another neighbor was a mechanic who did my tune-ups and changed the oil in my car. My latest neighbor is a birder; we go birding every weekend with our binoculars.” Different persons have different attitudes. Samantha saw the saxophone player as irritating, yet Howard saw the piano player as delightful. Millions of people would be happy just to have a roof oer thei head. Yet there are millions who would complain that their roof is the wrog colo
